Tag: NLP

If you are a student who is trying to enhance your grades, there are a number of shortcuts that can help you to amplify your ability to focus your attention, memorize the data that you study, and recall it during a test without suffering from mental blocks or a test phobia. This is a list of how to go about instituting good study behaviors:

(1) Set up an environment for reading and study only in that place! Establish a peaceful location that will be conducive to a focusing of attention without distractions. Some possible examples would be a library, a vacant classroom, or your office. You want to create the habit of studying when you are in this place. So it’s best to not use your special place for other activities like daydreaming, conversations, or eating, etc.

Be Sure Your Special Place Has:

(a) A comfy chair, but not excessively comfy

(b) A desk

(c) First class illumination

(d) Proper ventilation

Be Sure Your Special Place Doesn’t Have:

(a) Distractions

(b) A phone

(c) Music that you will find distracting

(d) A large screen TV

(e) Another person who talks all the time

(f) A refrigerator filled with sweets

(2) Split your study periods into tiny, short-range components.

(a) Set up small specific goals like, “I am going to study my English from 2 PM to 3 PM. Otherwise you will be setting yourself up to fail.

(b) Set a doable study goal for the period of time you have allocated. For example: finish reading chapter eight in my English text, or complete a draft of my history paper, etc. Set your goal at the time that you are ready to sit down and study, just before you begin. Set reachable goals. You might possibly do more than reach your goal, but set a realistic goal even if it seems much too easy.

(3) Test Phobias

(a) Some students experience physical symptoms for the most part, like feeling hot or cold, nausea, or faintness, etc.

(b) Other students experience mostly emotional symptoms, like feeling irritable, crying, or getting frustrated quickly.

(c) The main problem with anxiousness is that it can make one have a memory block. Or it could make one have thoughts that are racing out of control.

(d) Although you may currently feel some level of anxiousness when taking examinations, you can learn to greatly diminish that anxiety, or even completely eliminate it!

(e) Feelings of anxiety and the resultant stress are frequently the main causes of a lack of ability to focus your concentration. Stress can also trigger a mental block when one tries to remember information.

(f) Hypnosis CD’s can be utilized to relax your mind and focus your concentration. As your mind calms down, your ability to stay focused will increase. Similarly, a calm mind enhances your ability to retain information, and recall it when it is needed.

(g) Neuro-Linguistic Programming CD’s can also be utilized to program your mind for the positive expectation of relaxation and the ability to bring back to mind the information during a test. This is effective at reducing or eliminating test anxiety.

(h) There are a number of NLP methods that can promptly do away with a test phobia!

Why Study NLP? This is the question that people who are not familiar with NLP usually asks. Neuro-Linguistic Programming or NLP is incredibly beneficial when it comes to building relationships with others. It will teach an individual how to be efficient in different aspects of a relationship. It’s important for individuals, for family members, for students, for employees, for bosses, and for business owners. This will help them get what they need and achieve their greatest desires in life.

Communications

Communication is probably the most important component that can contribute to a successful relationship. Why Study NLP for communications? This will help people become more effective in expressing themselves. Being aware what a person means and knowing that he or she means what was just said is something that will make the relationship more harmonious and much more fruitful. In addition to that, an effective communicator knows what to say and when to say it in order to illicit the response or reaction that he or she wants. This will lead the person to succeed with his or her communication goals.

Communication is a two-way process. Apart from being able to communicate effectively, NLP also can teach an individual on how to listen efficiently. This makes them aware to read behind and beyond the lines. It can help them read another persons mind and emotions during the conversation. This will help them understand how to respond. NLP can also train them to choose the details that they should be remember and how to be a good listener. Most of the time, being an attentive listener makes the difference.

Confidence

To develop confidence is another answer when asked, why Study NLP? Understanding how other people think and feel can give the person confidence from knowledge. This information may be used to identify the things that the other person wants to hear. The confidence comes from knowing what to do and what to say to make a person respond favorably to the person practicing NLP. This is very important and can give the person an advantage when it comes to different important events like job interviews, asking someone out, or holding presentations in front of a large audience.

Efficient under Pressure

Why Study NLP? Because it’s cool. Yes, NLP can help people stay cool-headed even when others are practically erupting because of too much pressure, too much criticism that they cannot take lightly, and when their plans do not go the way they want it to. NLP can make a person know that he or she is totally in control. This will make them feel that there is nothing to worry about. This knowledge will allow them to stay calm and just go about their business. Without much pressure, they will easily come up with their best effort instead of something that was finished just to beat the deadline and be rid of the demands and pressure around them.

NLP is clearly beneficial for everyone who puts their best in everything that they do. Why Study NLP? It is because NLP is the most efficient tool in reaching ones goal.

Read more: http://www.nlppowertraining.com.au/why-study-nlp-one-question-multiple-answers/